Audiotour

Audiotour Mindfulness Relaxation

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7 bezienswaardigheden

  1. Samenvatting van de audiotour
  2. Samenvatting van de audiotour

    This audio based guide uses mindfulness techniques to help the user relax and focus on their current surroundings, based at Staunton Country Park, Havant. They will follow a route around the park, stopping at different locations to take part in mindfulness activities. 

  3. 1 Staunton Country Park
  4. 2 Roots Relaxation
  5. 3 Path to the lake
  6. 4 Leaves on the Stream Part 4
  7. 5 Guide around the lake
  8. 6 5, 4, 3, 2, 1 relaxation
  9. 7 Ending Location
  1. Samenvatting van de audiotour

    This audio based guide uses mindfulness techniques to help the user relax and focus on their current surroundings, based at Staunton Country Park, Havant. They will follow a route around the park, stopping at different locations to take part in mindfulness activities. 

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